Dreamland: Adventures in the Strange Science of Sleep
Reuters journalist David Randall never thought much about sleep, until he started sleepwalking. It led to writing New York Times best-seller Dreamland, a fascinating exploration of the third of our life we spend sleeping. Scientists don’t even know why we sleep, yet it’s necessary for life. The advice to get 8 hours of sleep? That may be a myth. Fascinating facts about sleep.
